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We were to blame
The men came and killed the land sucked the nutrients from the soil poisoned the wells sealed the exits and slowly replaced oxygen with hostility We had welcomed them in when they promised care so we were to blame when they hurt us and broke things we were to blame when they drained our world…
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Trust the huntress
Trust the huntress when she smells change Something is different in the place you called home Believe the scent she picks up it wasn’t here before When no one else notices they say it’s your imagination he just smells different when you live with him long enough Trust the huntress when her visceral whisper catches…
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Yoga of fear
When the fear comeYoga of fear By Shâo When the fear comes Know that it may appear as rage Worry Bravado Intense irritation Know that it might feel like a fight for your life When dread twists inside Remember that panic is its calcified shell Protecting the story within from hatching Though your nervous system…
Sacred pause
a space to stop, notice, and be in your body without pressure to perform, improve or become anything
Sacred pause 